AFAA personal Training certification
AFAA group exercise instructor
AFAA pilates training
TurboKick Certification
Soon to be Grad of UNT BFA in Fashion Design
Intern for a local Denton Independent Designer
 

Lydia has Five years experience as a fitness instructor.
Her experience allows her to shape and mold her training personality and formats to meet the needs of her clients.
Lydia began teaching dance and water aerobics & currently is personal training at local gyms as well as
leading P31 Fitness classes.

Getting the chance to take what she has found of value and enjoyment in her own life and translate it into an understandable and enjoyable format for others to do the same is really something she is passionate about. 

Encouraging women to not only "press on toward the goal"
but also have fun in doing so is what she hopes to continually get a chance to do!