"Set your mind on things above and not on earthly things."

(We need to do our best to remember this scripture on a daily basis. When we can get our focus on the Lord, and off of ourselves, everything is better!)

Humble yourselves under God's mighty hand, that he may lift you up. Cast all your anxiety on him because he cares for you.

Do nothing out of selfish ambition or vain conceit, but in humility consider other better than yourself. Each of you should look not only to your own interests, but also to the interest of others. Your attitude should be the same as that of Christ Jesus.

[As we are developing better health, let us remember that we are taking care of ourselves so we can better serve those around us each day. Have a blessed week, looking out for the interests of others.]

"Commit your ways to the Lord, trust in Him, and He will act. He will bring forth your righteousness as the light, and your justice as the noonday."

Remember that our whole lives (even including exercise, health and fitness) need to be committed to the Lord. He is in charge, and wants us to daily trust in Him, and watch as He acts in our lives.