P31 Fitness


3 ways we help with your Nutrition!
Downloadable Resources, Juice Plus+ & Nutritional Consults

1. Nutrition Power Packet

  • Sample meal plan, helpful tips, education, food logs and more!

Download this helpful resource for $9.99 by clicking here 

2. Juice Plus+

The only product we recommend because it is whole food.

  • There are over 30 published clinical research studies supporting Juice Plus+
  • Juice Plus+ is the official Olympic nutritional support for 4 countries.
  • The Juice Plus+ Complete protein powder is plant based protein and whole food!
  • You can put your whole family on Juice Plus for the price of a daily Starbucks drink
  • Juice Plus+ is offered in a tasty chewable (and it’s not just for kids.) BUT kids can get this FREE!
  • It’s all about prevention & taking control of your health!

Click Here to Visit the Juice Plus+ Website

3. Listen and Lose System

The P31 Fitness nutrition system of freedom & grace!
Purchase a Nutrition consult today! Scroll down to purchase.

  • Have you ever gotten all geared up for a new “diet,” and done well for a few days, and then fallen off the wagon? We have all been there.
  • Diets seldom work, because they only create more rules for us to follow. With diet rules, it is easy to set yourself up for failure. When “cheating” occurs, it is easy to go off the diet.
  • What about the emotional connection with food? If we will start to address our nutrition from that perspective, we will find freedom and understanding.
  • We teach a NEW way! We teach a way of freedom and hope!
  • Begin to listen to your body, your emotions, and your connection with food.
  • We live in the real world, and we need to have food work with our schedules, not become more of a stressor in our lives. Plus, we need to acknowledge that we all struggle, but we can break out of the
  • unhealthy cycles into freedom.
  • We offer personalized nutritional consultations and accountability.
  • A great resource is our “Listen and Lose” guidebook with our nutritional program and plan for you sold in our online store.
  • We are here to help you with your nutritional needs. Please fill out the contact form below, and someone from our team will assist you!

Click Here to Purchase a Nutrition Consult