P31 Fitness, LLC strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercise. P31 Fitness, LLC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge P31 Fitness, LLC from any and all claims or causes of action, known or unknown, arising out of’s negligence. Any action you take upon the information in this video is strictly at your own risk and we will not be liable for any losses and damages in connection with the use of our website or videos.


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